NHS Nottinghamshire Talking Therapies

 

Nottinghamshire’s new NHS Talking Therapies service is launching on 1 April 2023, covering the full footprint of Nottinghamshire’s Integrated Care Board. It is available to anyone aged 17.5+ and registered with a GP in Nottingham, Nottinghamshire, or Bassetlaw either with a referral from a health professional, or via self-referral.

 

The service provides support for people experiencing mild/moderate symptoms of common mental health problems, including:

 

• Low mood or depression

• Worry or anxiety

• Stress

• Panic

• Trauma

• Issues related to long-term health conditions

• Phobias

 

Telephone: 0333 188 1060

Website: www.notts-talk.co.uk

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Nottinghamshire Crisis Sanctuaries

 

The Crisis Sanctuaries are providing an alternative support service for those approaching or in crisis, for the population of Nottinghamshire and Nottingham City. Primarily they’re drop in services so no referrals needed, however many service users call us for telephone support. The Crisis Sanctuaries have developed an effective approach, offering a flexible and holistic package of support, tailored to individual needs and circumstances.

The Worksop venue is open every Wednesday and Saturday. 

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Telephone: 0115 844 1846 

Website: https://www.nottinghamshirecrisissanctuaries.tv

Poster Download: Click here

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Everyturn (formerly Insight) (Bassetlaw)

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Everyturn provides talking therapies nationwide, predominantly commissioned by the NHS and local authorities, as part of the IAPT (Improving Access to Psychological Therapies) programme. Currently providing 14 free-to-access talking therapy services throughout the country. You can refer yourself by phone or the chatbot on their website.

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Telephone: Bassetlaw: 0300 300 0033

Website: https://www.everyturn.org/.

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CASY

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CASY (Counselling and Support for Young People) provides a confidential counselling service to young people aged from 6 to 25 within Nottinghamshire and Lincolnshire.

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Telephone: 01636 704 620

Website: www.casy.org.uk

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Mind

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Mind Nottinghamshire provides advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and
promote understanding.

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Telephone: 0800 470 0203

Website: www.nottinghamshiremind.org.uk

Mind drop-in sessions: View the poster

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Kooth

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Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

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Rethink

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Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

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Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

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Talkzone Counselling

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All of their services have been developed in response to what children young people needed at that time. Over the years we have supported thousands of disadvantaged vulnerable children, young people and families, making a positive life-changing impact for them and for the wider community.

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Wesbite: centreplace.org.uk/talkzone.html

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Turning Point Mental Health

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The Mental Health Helpline is available for anyone who needs emotional support or information about what help is available locally for people struggling with their mental health.  This service is also available to children.

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Telephone: 0300 555 0730

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Harmless

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Harmless provide postal and email self-harm support through a counsellor and other volunteers that have personal, supportive and/or professional experience of self-harm. At this point we regret we cannot provide face to face support, this is something we hope to achieve in the future.

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Website: www.harmless.org.uk

Email: info@harmless.co.uk

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Samaritans

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Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

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